news blog > article

Take a break and cool off

January 27, 2026 Posted by NC Lottery at 8:00 AM
image-photo

The most confident lottery players use all the tools at their disposal to keep their play fun. When you play lottery games online, you have access to helpful tools like limit setting, monitoring your activity, and more.

Now you have new one – a Cool-Off tool. Keep reading to learn more.

What is the cool-off tool?

Our Cool-Off tool lets you do just that, take a personal timeout. You can take a break from playing the lottery for 24 hours to 30 days. Whatever you choose.

While you cool off, you won’t play any online lottery games, deposit funds, or participate in some Lucke-Rewards activities.

Can I still access my account during a cool-off?

Yes! During your break, you can still:

  • Log in to your account.
  • Withdraw funds.
  • Set up Deposit Limits, Daily Loss Limits, and Self-Exclusion

Why would I want to cool off?

Only you can decide if you need a personal timeout. While there’s no one-size-fits-all guide for the right time to take a break, here’s some common questions to help answer if a break might help: 

  • Are you chasing losses or trying to ‘get even’?
  • Did you get extremely frustrated or irritated following a loss?
  • Have you made comments about ‘needing’ or ‘being due’ for a win?

How can I set up my cool-off?

It’s as simple as one, two, three!

  1. Go to the “My account” screen.
  2. Click on the “Cool-Off” button.
  3. Select your cool off period: 24 hours, 3 days, 7 days, 15 days, or 30 days.

Want to know more about other Play Smart tools?

To learn more about the other tools you can use to keep play fun, check out Play Smart.

What if I want more than a break?

If you do find that playing the lottery has become more than a game, you can talk to someone privately, 24/7, and at no cost by:

  • Texting morethanagamenc to 53342
  • Joining a live web chat at morethanagame.nc.gov
  • Calling the toll-free helpline at (877) 718-5543

2 COMMENTS

Login to leave a comment.

1/27/2026 09:28 - Steven B.

i applaud you for addressing this concern.when it stops being fun/entertainment ,it can be distorted into something not so healthy.

1/27/2026 08:47 - William A.

How about make the odds better on the games instead of taking 40% of the players money

Powerball Logo Jackpot Estimate $302 Million Cash Value $135.3 Million Next Drawing Sat, Jun 20 Latest Drawing Wed, Jun 17
3 26 49 53 61 12
POWER PLAY 2x Double Play
10 17 44 63 67 24
Mega Millions Logo Jackpot Estimate $452 Million Cash Value $201 Million Next Drawing Fri, Jun 19 Latest Drawing Tue, Jun 16
12 20 53 67 70 12
Cash 5 Logo Jackpot Estimate $447,000 Next Daily Drawing Thu, Jun 18 Latest Drawing Wed, Jun 17
2 7 8 14 36
DoublePlay
6 8 11 18 38
Millionaire for Life Logo Top Prizes $1 Million a year for life or $100,000 a year for life. Next Daily Drawing Thu, Jun 18 Latest Drawing Wed, Jun 17
2 4 7 16 21 3
Lucky for Life Logo Top Prizes $1,000/day for life or $25,000/year for life. Next Daily Drawing Ended Latest Drawing Sat, Feb 21
7 11 13 45 47 9
 
Game Info
Pick 4 Logo Latest Daytime Drawing Thu, Jun 18
8 4 6 1 9
Latest Evening Drawing Wed, Jun 17
9 5 3 3 8
Pick 3 Logo Latest Daytime Drawing Thu, Jun 18
0 4 8 8
Latest Evening Drawing Wed, Jun 17
6 1 5 3
Keno Logo

Win up to $1,000,000 every 4 minutes

Big Thrills Served Fast.
FastPlay Logo
Progressive Jackpot Estimate
$865,546 Updated: Thursday, 9:33:18 PM